2008 Spring-Summer Classes

All classes listed here are offered through North Seattle Community College. You can register by phone at 206-527-3705 or online at www.learnatnorth.org.

Evening Enlightenment - Take Time for the Timeless!
An Introduction to Unique Meditations

Date: May 21st – June 25th, 6 Wednesdays
Time: 7:00pm – 8:30pm
Place: Samadhi Yoga, 1205 East Pike St., on Capitol Hill
Cost: $90.00
Registration: Samadhi Yoga at Tel: 206-329-4070
Questions: Call or write Shanti, 206-772-8897 or Shanti@WorldofMeditation.com

What is Meditation? Meditation has three essentials elements: Relaxation, Watching and a Non-Judgmental Attitude. Through these, slowly, slowly a great silence descends over you.

You will learn a variety of ancient and modern methods that help you enter into this state of meditation. Each method starts with movements or specially designed activities to first release mind/body stress and anxiety. This creates a space to sit silently and move into stillness.

These unique meditation techniques are easy to learn, enjoyable and can be used in daily activities.

The instructor, Shanti Schenker-Skye has been meditating for over thirty years. She has lived, in India and Japan- invibing the teachings of the East. Shanti has facilitated meditation classes, workshops and events in Asia, Europe and the United States. She is co-director of The World of Meditation.

“Meditation is the key to unlock the door of the mystery of Existence” Osho

Afternoon Enlightenment – Take Time for the Timeless

Date: June 24th-July 22nd, 5 Tuesdays
Time: 2:00pm – 4:00pm
Place: at NSCC campus
Cost: Class #6322 - Fee $22.20 for Age 55+
Registration: North Seattle Community College
Tel: 206-527-3705 or www.learnatnorth.org
Questions: Call or write us at Tel:206-772-8897 or info@WorldofMeditation.com

Interested in meditation but can't sit still? Learn through ancient and modern techniques the ability to meditate anywhere - even standing in lines, driving the car or cleaning! And learn how to find peace and quiet in the noisiest of places! These active meditations will help promote a greater sense of awareness, centeredness and relaxation.

Finding the Work You Love, Loving the Work You Find

Date: June 24th – July 29th, 6 Tuesdays
Time: 7:00pm – 9:00pm
Place: at North Seattle Community College Campus
Cost: Class #7142 - Fee $75
Registration: Call North Seattle Community College
Tel: 206-527-3705 or www.learnatnorth.org
Questions: Call or write us at Tel:206-772-8897 or info@WorldofMeditation.com

Perhaps our greatest longing is to live prosperous, creative and satisfying lives. Why then do we find ourselves in jobs where we often do not prosper, with only minimal satisfaction and creativity? This course will take you through three explorations: How can I discover what fulfills me? How do I translate what I enjoy into real marketplace opportunities? And what are the obstacles that stop me from taking steps to pursue my ideas and dreams, and how do I deal with them?

Music of the 50’s & 60’s: How Rock & Roll Changed Our Lives

Date: June 25th – July 23rd, 5 Wednesdays
Time: 2:00pm – 4:00pm
Place: at NSCC campus
Cost: Course #6323. Fee $22.20 for Age 55+

Come reconnect with the music of the 50's and 60's, and experience how it affected and shaped our lives! We'll explore the melodies, the lyrics, the dances - and how they all impacted us, even to this day! Join us for a stroll down nostalgia lane with (to name just a few!): Elvis, The Beach Boys, Ray Charles, Buddy Holly, The Who, Stevie Wonder, The Doors, The Beach Boys, The Platters, The Supremes, Jerry Lee Lewis, Roy Orbison, the Beatles, Dion, and many, many more! Everyone is welcome to bring their own favorites to the class!

How to Deal with the Overthinking Mind!

Date: June 28th, Saturday
Time: 11:00am - 5:00pm
Place: at The World of Meditation, 9707 46th Ave NE, Seattle 98115
Cost: #7142 - Fee: $40.00
Registration: North Seattle Community College
Tel: 206-527-3705 or www.learnatnorth.org
Questions: Call or write Tel: 206-772-8897 or info@WorldofMeditation.com